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I would advise getting 400mg day-to-day and after that One more 400mg half an hour to one hour prior to sexual activity. You need to experiment with what dosage and frequency is best for your needs. If You begin receiving free stools than you will be likely having too much. I have discovered Magnesium Citrate will work pretty properly. Some of the

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To be a service to our readers, Harvard Overall health Publishing supplies usage of our library of archived content. Remember to Be aware the date of last assessment or update on all article content.The dosage by which you need to get any in the mentioned medication differs from one particular Individual to individual. The dosage also relies on the